3 Ingredients Detox Water Recipe To Lose Weight Fast

September 10, 2021 by No Comments

These days there are a lot of dogging diets available in the market which claim to reduce weight but in actual they give more harm than benefits. Proper weight loss is only done through proper diet management according to your daily needs and physical activity.One of the ways to speed up your metabolism is to drink more water. This will not only keep you full but also cleanse your bowl. More water intake also speeds up your metabolism and also makes your skin look fresh.Drinking plain water is difficult to take so I decided to make it a little bit flavorful with added 3 ingredients water recipe. So this 3 ingredients detox recipe will serve as a detox water with added benefits of weight loss.

3 Ingredients Detox Water Recipe To Lose Weight Fast:

Ingredients

  • One liter of purified water.
  • One tablespoon of cranberry juice.
  • One fresh squeezed lemon.
  • One organic dandelion tea bag.

Recipe

  1. Brew the tea in one liter of water and keep it aside to cool down.
  2. Add cranberry juice and lemon juice into the water and keep it in the refrigerator.
  3. Drink the entire water for the whole day. For upto 7 consecutive days.

Note:

I used to make it the night before and keep it in the refrigerator so that it can be chilled and in the morning I can take it easily.  and also add in some lemon slices and cranberries to make it look appealing.

Cranberries juice

 It has a lot of antioxidants which helps you in cleansing your system of kidneys and intestine.

Lemon

As everyone knows is full of vitamin C which is good for liver function and kidneys.

Dandelion root tea

Helps in digestion, ease weight loss, blood purifier helps in bloating problems and soothes joint pain. Another plus point is that it is loaded with minerals and vitamins.   

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